I would hands down recommend anyone to reach out and book with them
Daily use for 12 weeks reportedly gives better results than sporadic use for 6 months
Anyone can be affected, but some groups are more at risk: Vegetarians and vegans, since B12 mainly comes from animal products Older adults, as absorption gets harder with age People with digestive issues like Crohns or coeliac disease Those taking certain medications, such as long-term metformin or stomach acid reducers People with pernicious anaemia, an autoimmune condition that stops you from absorbing B12 If you fit into one of these categories and notice symptoms, its worth getting your levels checked
Higher doses and more palatable formulations, such as sprays, are typically pricier
But some conditions, such as liver disease, cause your body to retain this vitamin
AHK-CU is a hair specialist