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How to manage them: Start with a low dose and slowly increase it (your doctor will plan this for you) Eat small meals more often and avoid big portions Eat slowly and chew your food well Drink plenty of water Other Mild Side Effects Some people also notice: Headaches Feeling tired Mild dizziness These side effects usually do not last long

doi: 10.1126/science.adl2116

Effects of acupuncture treatment in reducing sleep disorder and gut microbiota alterations in PCPA-induced insomnia mice

Can GHK-Cu be used topically and injected

Has the sensitivity stayed the same, improved, or worsened

Kornblau SM, Vu HT, Ruvolo P, Estrov Z, O'Brien S, Cortes J, Kantarjian H, Andreeff M , May WS