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The practical targets are firmness, elasticity, finer texture, and more organized remodeling of scarred or sun-damaged tissue

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Joint health improving collagen turnover and connective tissue strength

It impacts brain function, nervous system health, and blood cell formation

That is an important framing for anyone tempted to treat it as a shortcut: even in the animal work that generates the interest, the compound is one input alongside energy balance, not a replacement for it