It is important to distinguish between excessive supplementation and pathologically elevated B12 levels, which may indicate underlying haematological disorders, liver disease, or renal impairment rather than true overdose
It is a necessary nutrient for DNA synthesis, red blood cell formation and neurological function
Anyone cleared for vitamin B12 shots shouldnt have much to worry about, making injections one of the best ways to ensure your body has all the vitamin B12 it needs for cellular reproduction and other critical tasks
If a persons B12 deficiency is due to diet, they may not require further shots or only require them once or twice per year
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