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The review highlighted that bone broth contains amino acids such as glutamine, glycine, proline, histidine and arginine, as well as minerals like calcium, phosphorus, potassium, magnesium and zinc, which may support gut health

Lancet 396 , 909917 (2020)

IV treatments typically take 2.5 to 3 hours per session and cost anywhere from $500 to $700 per infusion

Vitamin B12 influences red blood cell production and improves carbohydrate and protein utilisation

Consistency plays a critical role

Garden of Life mykind Organic Whole Food B-12 Spray: Each 1 mL spray contains 20,833% of the DV for vitamin B12 along with a certified organic blend of fruits, vegetables, and herbs