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You Added Too Much or Too Little BAC Water If you overshoot your target volume by a small amount (e.g., added 2.1mL instead of 2mL), your concentration will be very slightly lower than intended this is negligible and not worth worrying about
Coach Beverly Thomassian, RN, MPH, CDCES, BC-ADM Why become a CDCES
High-Fiber Carbohydrates Fiber supports digestion, fullness, and blood-sugar control
PubMed Simental-Menda LE, Pirro M, Gotto AM Jr, et al
[11] [13] Its appetite-suppressing effects stem from its mechanism of action that targets multiple pathways involved in hunger regulation and satiety
Diabetes 13 (3), 129149
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