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Chen, F.-P., Chien, M.-H
Crushing or chopping garlic and allowing it to rest for 5-10 minutes before cooking activates enzymes that produce beneficial sulfur compounds, potentially enhancing its glutathione-supporting effects
It also raises questions
It plays an important role in cellular repair and energy metabolism
doi:10.3390/nu2030299
Rajsree Nambudripad, MD has created this content for education and information only
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