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116 Recent reports of severe and persistent withdrawal syndromes associated with stopping SSRIs and SNRIs have raised questions about the assumed superiority of these drugs over benzodiazepines (see below) in the treatment of anxiety
Best fiber sources for GLP-1 users: Berries (low volume, high fiber), chia seeds (add to smoothies and yogurt), lentils and beans (also add protein), broccoli and Brussels sprouts (steamed for easier digestion), ground flaxseed (add to oatmeal)
Congratulations I feel energized, sleep quality has improved, and I have lost 9lbs in just a few weeks
Fatima Cody Stanford notes about weight regulation, clinicians underestimated how complex the brain is in regulating our weight. That complexity is exactly why medication choice, titration speed, side-effect management, and stop/continue decisions benefit from real medical oversight
Egecioglu E, Steensland P, Fredriksson I, Feltmann K, Engel JA, Jerlhag E (2013c)
Ongoing provider follow-up, dosing adjustments, and optional lab monitoring ensure that treatment remains safe, effective, and aligned with your goals
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