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A potent endogenous antioxidant, glutathione is essential for phase I and phase II liver detoxification.* Unfortunately, lifestyle issues and conditions that negatively affect liver health can result in a decreased amount of liver glutathione

Here's why that matters: Glutathione is your body's ultimate detoxifier, helping mop up acetaldehyde, the nasty byproduct of alcohol that's largely to blame for your pounding head and upset stomach

Since alcohol impairs sleep quality, try to be sober for as much as your sleeping time as possible

Why people combine them The reasons are straightforward