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5.5 Risk of Sudden Discontinuation Stopping Ozempic abruptly causes: Rapid weight regain Blood sugar spike Cardiovascular instability in diabetics All of these require physician management

Meal Timing Restructure Switching from 3 large meals to 5-6 smaller eating occasions requires planning but produces better tolerance and more consistent energy: Plan meals at 7am, 10am, 1pm, 4pm, 7pm, and optionally 9pm

The medication helped with weight loss and appetite regulation, while the supplement worked to improve her overall hormonal health

Patil 2011

While there might be concerns about weight regain after stopping GLP-1 medications, microdosing offers benefits like improved mood and focus

2022;323(2):E133-E44