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Because B12 is obtained through consuming animal-based products such as meat, milk, cheese, and eggs, vegans are at a higher risk of developing a b12 deficiency
Baseline b12 level tests at 550 pg per milliliter
so I recommend having a nurse train you once
We end up burning the candle at both ends, becoming depleted and fatigued
New England Journal of Medicine , 384(11), 989-1002
The appropriate response is to discuss the result with your doctor and, if needed, run additional tests to rule out underlying conditions
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