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Here is what is actually missing from most comparisons: The molecular weight problem is ignored
A Cochrane review comparing oral and intramuscular B12 found comparable effects on blood levels, and the same principle of good absorption applies to the subcutaneous route
Injection technique after reconstitution Proper reconstitution sets you up for accurate dosing
Experienced users and clinic protocols recommend taking breaks
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For injections of vitamin B12 given in the UK, hydroxocobalamin is preferred to an alternative called cyanocobalamin
Heffernan, M., Summers, R
