What are the benefits of B12 shots
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I am NOT advising you to follow my possibly questionable practice, but, when I knew we were going through Brexit I took note of the expiry dates of ampoules that were being issued at the time and chose to buy enough ampoules to last me for a year beyond their expiry date - working on the principle it might take a couple of years for the supply chain to work itself out and I didn't want to run out
This randomized controlled trial demonstrates that myo-inositol supplementation significantly improved weight, insulin resistance, liver function, and metabolic markers in patients with liver disease