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The burps that felt overwhelming during your first week on Ozempic often become much less frequent or resolve entirely by week 4

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Mitochondria are the powerhouses of your cells, and they absolutely rely on NAD+ to convert the food you eat into ATP (adenosine triphosphate), which is the primary energy currency your body uses to function

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Protein digestion requires more energy to process than carbohydrates or fats, meaning your body burns extra calories while maintaining muscle mass and steady blood sugar

Limiting your exposure to them will reduce the amount your body requires to keep you healthy