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Further, when these vegetables are consumed as part of a particular dietary pattern, there may be other factors influencing the effect of glucosinolates consumed (e.g., influences on metabolism and gut microbiota)
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Damage to the small intestine may result from factors such as bacterial overgrowth, pathogenic bacteria, yeast, parasites, malnutrition, chronic maldigestion, food allergens damaging the villi, reduced stomach acid, toxic irritants, or the use of antibiotics and NSAIDs (Non-Steroidal Anti-Inflammatory Drugs)
Supplements are safer, cheaper, and more accessible but approximately 5x less effective for weight loss