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BMJ Open Sci (2022) 6(1):e100235
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If youre struggling or suspect you have MCAS, its in your best interest to reduce your exposure to these triggers, including: Studies have shown that eliminating foods high in histamine and other triggers can significantly improve symptoms
Several studies have shown that supplementation with carnitine (2000 to 3000 mg per day over a period of 3 - 4 months) can improve the sperm quality
It also helps reduce glucose production in the liver, leading to improved glycemic control throughout the day
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