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Hematocrit is a measure of how much space red blood cells take up in your blood
Between 1.5% and 15% of the public has a vitamin B12 deficiency, and certain groups are at a higher risk: Older Adults : As we age, our bodies may produce less stomach acid, which is necessary to absorb B12 from food
Other B Vitamins (Optional Additions) Some formulations may also include B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), and B6 (pyridoxine) to further support energy, mood, and metabolic function
In todays sanitized, modern world, the water supply is commonly chlorinated to kill off any bacteria
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