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It absorbs what it needs and simply flushes out any excess through your urine
One study used supplemental precursor amino acids cysteine and glycine over a 14-day period to successfully restore glutathione synthesis and lower oxidative stress and oxidant damage
Data is from a different cohort of mice of the same age and sex.
It also provides joint support and increased energy
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Seek immediate medical attention (call 999 or attend A&E) if you develop signs of severe dehydration, including dizziness or fainting, rapid heartbeat, confusion, very dark urine or inability to urinate, or extreme weakness
