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More research, especially from randomized controlled trials, is needed to determine whether vitamin D deficiency has adverse effects on cognition
Mosenzon O, Blicher TM, Rosenlund S, Eriksson JW, Heller S, Hels OH, et al
It's a hormone your intestines release when you eat
Biochem Med (Zagreb) 2014
Incorporating protein-rich foods into your meals can further support muscle health and overall well-being
There is a chance your employer will pick up at least some of the cost because doing so may help in employee recruitment and retention
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