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Why you need vitamin B12 during pregnancy Vitamin B12 is essential for the development and function of your baby's brain and spinal cord, and for forming healthy red blood cells

Thrombosis and Bleeding Considerations Blood clotting represents a double-edged sword for cardiovascular health

Foods to Avoid When Managing Low Platelet Count Some foods can harm platelet health

Allergies If you are allergic to cobalt, you should not take vitamin B12, as vitamin B12 contains a cobalt molecule

Since B12 is found primarily in animal products, including meat, fish, dairy, and eggs, a substantial reduction in food intake can reduce B12 consumption below optimal levels, particularly for patients who were already borderline deficient before starting treatment or whose diets lean toward plant-based foods

As these vitamins are necessary for overall health, the outcome is often in form of improved nerve function, strong immunity and usage convenience