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Taking vitamin B6 by mouth is effective for treating an inherited type of anemia called sideroblastic anemia Benefits of Vitamin B12 : caused by low intakes, but can also result from malabsorption, certain intestinal disorders, low presence of binding proteins, and use of certain medications.Vegans people who choose to not consume any animal-sourced foods are at risk because plant-sourced foods do not contain the vitamin

Laboratory and/or medical tests (e.g., serum potassium levels, complete blood count, hematocrit, vitamin B-12 levels) should be performed to monitor your progress or check for side effects

It is not clinical evidence and should not replace professional medical advice

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Stopping Nerve Decay: If B12 is missing, methylmalonyl-CoA builds up to toxic levels and gets converted into abnormal fatty acids