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That often includes: Older adults who naturally absorb less B12 from food Vegans and vegetarians who dont eat enough B12-rich foods People with stomach or gut issues (like Crohns or coeliac disease) Those on long-term medication that affects absorption Busy people who feel drained all the time and cant explain why If you fall into one of these groups, injections might be worth considering

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Timing Follow-up Marker Comprehensive metabolic panel (CMP) Why it matters Reviews kidney function, liver enzymes, electrolytes, and glucose, which matter with GI symptoms or dehydration