For example, when youre hungry, youre more likely to want meaty, high-protein or sometimes high-fat foods rather than sweet ones, Blundell explains
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Unlike full HGH, it does not raise IGF-1 levels significantly , so its unlikely to have the side effects associated with growth hormone therapy (like blood sugar swings or joint pain)
Plus, gelatin has some protein which we all need more of, according to many health influencers online
Xu et al., 2020)
It has shown promise in animal studies for promoting tissue healing, including in joints, by accelerating the repair of muscles, tendons, and ligaments, reducing inflammation, and potentially aiding in pain relief