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Monitoring: Weigh yourself weekly, measure body composition monthly if possible
However, the evidence remains inconclusive, and more robust randomized controlled trials (RCTs) are needed to establish a definitive causal relationship
Don't Let the Restart Slip Through the Cracks The pattern we see again and again is not people restarting too early
For current practice, the most defensible use of GLP-1RAs is as a time-bounded metabolic optimization strategy in women with meaningful obesity/insulin-resistance burden, with reproductive endpoints interpreted as potential downstream gains rather than guaranteed direct effects (17, 111, 112, 124)
Gastrointestinal satiety signals
Change, even wanted change, can bring unexpected emotions
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