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That said, there are still some risks associated with supplementing vitamin B12 if you arent deficient: A 2015 study found that excess vitamin B12 is associated with acne and rosacea
Intramuscular therapy leads to more rapid improvement and should be considered in patients with severe deficiency or severe neurologic symptoms
Look down the ingredient list of any multivitamin bottle and youll probably find B12
Actually, in the 1950s, many people with a diagnosis of pernicious anaemia were treated with high doses of folate, as B12 injections were not yet available
Recognizing deficiency symptoms and understanding who is at increased risk can help guide the decision-making process
B12 injections, in particular, offer a quick and effective way to boost your levels, providing a host of benefits that can improve your health and well-being through the colder season
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