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Dietary Gaps and Plant-Based Lifestyles The most common and straightforward reason for low B12 is diet

Citrus fruits, strawberries, and bell peppers are excellent choices

Anticancer Res 34:30313037 Sigurdson AJ, Hauptmann M, Chatterjee N, Alexander BH, Doody MM, Rutter JL, Struewing JP (2004) Kin-cohort estimates for familial breast cancer risk in relation to variants in DNA base excision repair, BRCA1 interacting and growth factor genes

If you have epilepsy or other seizure disorders, discuss DSIP thoroughly with your neurologist

Both peptides also show overlapping anti-inflammatory signals in separate studies, with each associated with reduced pro-inflammatory cytokines such as IL-6 and TNF-alpha in animal models

You may notice slightly less bloating and a feeling of metabolic "lightness" after meals