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Epub 2005 Apr 7
doi: 10.1002/ana.10805 138 HensleyK.FedynyshynJ.FerrellS.FloydR
Why the GLP-1 hormone matters for appetite and weight When GLP-1 is released in healthy amounts, you are more likely to: Feel full with normal portions Experience fewer intense sugar cravings Have steadier blood sugar and energy levels Research shows that people with type 2 diabetes or obesity often have lower GLP-1 levels or a reduced response to this hormone
This hormone helps regulate appetite by signaling your brain that youre full and slowing the rate at which your stomach empties
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