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Sustained Energy Conversion & Cognitive Focus

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To determine the antidepressant effects of standardized silymarin (SILY) extract either as a sole agent or as an adjunct in depression therapy

doi: 10.1007/s12020-014-0361-4 60 NissenAMarstrandSSkov-JeppesenKBremholmLHornumMAndersenUBet al

Therefore, if you have recently changed your diet, become vegan, and stopped consuming B12-rich foods, it may take several years for a deficiency to become apparent, and dietary supplementation might be an adequate solution over any need for B12 injections

2015 (11) CD011445