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Fuku N, Pareja-Galeano H, Zempo H, Alis R, Arai Y, Lucia A, Hirose N
300,301 Furthermore, low vitamin D status may also be associated with cognitive impairment in depression patients
Johansen, P
Non-animal sources include fortified or enriched milk substitutes, grains, and nutritional yeast
Low B12 doesnt directly cause weight gain, but chronic fatigue and slow metabolism from a deficiency may lead to reduced activity levels, contributing to weight gain over time
doi:10.1089/acm.2005.11.909
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