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Final thoughts L-theanine (or simply theanine) is a nondietary amino acid that is found in green, black and white teas, plus can be taken in supplement form

Shouval HZ, Bear MF, Cooper LN (2002) A unified model of NMDA receptor-dependent bidirectional synaptic plasticity

Investigating two different cohorts (combined n = 3163), it was validated that individuals with high 2PY or 4PY levels have an increased risk of major adverse cardiovascular events

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