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While the findings dont prove the medications caused these symptoms, the authors say the patterns may warrant further study
However, people with high energy demands, for example due to endurance or high-performance training , may choose to supplement with L-carnitine to complement their diet within an overall approach
Limit: Soft drinks Sweetened juices Cakes Pastries Candy Excess Alcohol Alcohol may worsen dehydration, increase gastrointestinal side effects, and add unnecessary calories
1 In addition, carrying excess weight can lead to breathing problems like sleep apnea and asthma, joint pain, gout, fertility difficulties and mental health concerns
High dose vitamin C infusions given intravenously (directly into the bloodstream) can reach much higher levels than when taken
