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Reconstitute: Insert the needle into the medication vial and slowly inject the water
Some researchers use a designated clean space or even a small laminar flow hood for reconstitution
Key takeaways If a person does not get enough vitamin B12, a doctor may suggest supplements containing more than the daily recommended dose
Self-administered B12 shots are generally recommended for individuals: whose bloodwork has documented low B12 levels Patients with pernicious anemia or a lack of intrinsic factor Individuals with Crohn's disease, celiac disease, or post-bariatric surgery malabsorption Vegans and strict vegetarians are unable to correct the deficiency through diet Older adults whose stomach acid production has declined with age Anyone on long-term metformin or proton pump inhibitors Across most of the U.S., injectable B12 is not sold over the counter a clinician has to write the script before a pharmacy can dispense it
A proper selection of diluent will provide accurate dosage and help avoid contamination and peptide quality
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