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Physical Activity: Strength training Low impact cardio such as walking Gut Health: Improving gut function through probiotics, fiber, and a balanced, whole foods diet

However, they may cause mild side effects in some people: L-Arginine: May cause digestive discomfort, nausea, or diarrhea, especially at higher doses

While most people tolerate the medication well, some may experience temporary mild side effects that typically resolve within the first few weeks of treatment

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Both experiences can be normal

[8] The LCFA's are synthesized, or absorbed