Consider staying at 7.5 mg if: You are losing 1 to 2 pounds per week consistently Appetite suppression is adequate to maintain a caloric deficit Side effects are minimal and manageable You are comfortable with the cost at this dose level Consider continuing to 10 mg if: Weight loss has plateaued for more than 3 weeks at 7.5 mg Appetite suppression has diminished significantly Your target weight is still far from current weight Side effects at 7.5 mg are mild and tolerable Many researchers use the troubleshooting guide to determine whether a dose increase is the right move or whether other factors like dietary compliance or sleep quality are affecting results
Newer options like retatrutide add a third receptor (glucagon) to the mix, which may further affect dietary needs and tolerances
Contact Ada if you live in the Bay area and are interested in this treatment
GLP-1 Telehealth Pricing From $99, Compounded Semaglutide and Tirzepatide Programs, Men's Wellness, Peptide Therapy, and Platform Verification Guide Injectable and oral GLP-1 formats from $99/month, no-needle sublingual options, 40-state availability, MadeMed Club membership math, FAQ vs
Add broccoli or roasted vegetables
Our medical weight loss program uses prescription medications, personalized nutrition support, and monthly body composition tracking to help you lose weight safely and sustainably