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Furthermore, there arent any plausible pharmacological mechanisms to support such effects
Sikiric et al., 2010
Vitamin B12, also known as cobalamin , plays a crucial role in various metabolic processes within the body, including the formation of red blood cells, neurological function, and energy production
These can include taking oral dietary supplements and now even a new form of prescription vitamin B12 medication available in gel form
This seems low
Heather Smith-Fernandez: Improving the condition of our mitochondria and improving efficient output of cellular energy has widespread effects, and in some cases, these effects are palpable (we actually feel more energy, more focus, less pain, more endurance)
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