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Whether it is in powder, capsule or drinkable solution, it is sufficient to take 1 to 2 g about 45 minutes before physical effort

Interestingly, ingestion of pureed tomatoes (innately high in GABA) that contain a comparable 888 mg dose of endogenous GABA, the GABA kinetics were: t max (h) = 0.36 and the C max (ng/ml) = 184

once reconstituted, refrigerate at 28 C (35.646.4 F) and do not freeze the solution

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The core of this framework lies in the dual-incretin pathway activation

That framing matters because supporting your bodys own GLP-1 production is not the same as taking a GLP-1 receptor agonist medication