Your doctor will tailor dosages based on these results
However, this is up for debate
Forms of Vitamin B12 and Who They Suit B12 Form How Its Taken Best For Tablets/Capsules Swallowed with water Mild deficiency, general wellness, everyday convenience Sublingual tablets Dissolve under the tongue People who may not absorb well through the gut Nasal spray Sprayed into the nostril Those who dislike pills or injections Injections Given in clinic or at home (prescribed) Confirmed deficiency, absorption issues, and faster results Oral tablets and capsules are convenient, but they must pass through the digestive system, which can limit absorption in people with gut issues, low stomach acid, or certain surgeries
The angiogenic action appears tied to T4s actin-binding motif: Philp et al., FASEB J 2003 demonstrated that this seven-residue site is essential for promoting endothelial migration and vessel formation
External memory aids and systems
How can research participants reduce risk