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Experiments show it increases blood flow to damaged areas which aids quicker recovery and better tissue repair

Are there any potential side effects

Any potential benefits described are based on preliminary research and clinical observations and may not be supported by large-scale, long-term studies

At a glance: RDA: Men: 1.3 mg/day | Women: 1.1 mg/day UL: Not established (insufficient evidence to set a tolerable upper limit) [ref] Forms of riboflavin found in supplements: Riboflavin is available in two forms: riboflavin 5-phosphatase (R5P), the active form that doesnt need to be converted

Although mammal Srx are cytosolic, the sulfinic form of mitochondrial human 2-Cys PrxIII can be reduced by hSrx (Woo et al., 2005)

In other words: Youll lose fat, not bone or muscle