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Philip Pape: 4:13 However, throughout that process I thought is there anything else I can do to support this
The mechanisms that keep the brain young, adequate BDNF, active neurogenesis, controlled inflammation, healthy mitochondria, are the same mechanisms that degenerate in disease
Vitamin C-Rich Fruits Oranges, strawberries, kiwis, and bell peppers are great not only for their immunity-boosting effects but also for maintaining your bodys glutathione activity
Glutathione, CoQ10, NAD+, and amino-acid injections are more wellness or recovery focused
Consider reducing dose to see if effects diminish
Sleep studies: Schneider-Helmert (1981) administered 25 nmol/kg IV to healthy volunteers and observed enhanced delta sleep with delayed onset of effects
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