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You may have heard about these antioxidants before, but do you understand their mechanisms and benefits and how to effectively incorporate them into your wellness routine

We are talking about potentially compromising the overall functioning of your liver and kidney during the process

So, while you may know how much you are taking, you ultimately dont know how much of that your body absorbs

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Studies show less than 10% reaches systemic circulation due to degradation by peptidases in the small intestine

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