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When your body lacks adequate B12, you may experience symptoms such as persistent tiredness, weakness, numbness, or even memory issues
There are specific scenarios where combining these two forms of B12 might be considered, as part of a tailored treatment plan: Reducing Injection Frequency: For some individuals who require lifelong B12 due to malabsorption but dislike frequent injections, a doctor might explore if high-dose oral supplements can help maintain adequate levels between less frequent injections
Some people may require more frequent doses to maintain levels of B12 or amino acids, while others may find that less frequent injections are sufficient
Exercise, eat well, and keep your BMI below 25
A maternal diet high in methionine may be harmful to the development of the fetus