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While GLP-1s can help protect your muscle mass during weight loss, you can reinforce this effect by doing a few key things: By combining weight loss injections with strength training and good nutrition, youll lose fat, but also be stronger, healthier, and more toned too

A: Based on clinical trials, the average weight loss after one year (52 weeks) can be close to 15% of your initial body weight

24 Feb 2026

If semaglutide is not right for you, alternative treatments may be available to help manage diabetes or weight concerns safely

NCT04916470) or without type 2 diabetes (NCT04788511)