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doi:10.3945/ajcn.110.008409 [81] Atamna H, Newberry J, Erlitzki R, Schultz CS, Ames BN
Supplements such as curcumin, selenium vitamin C and vitamin E can also help your body naturally produce glutathione
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"Glutathione IV infusions can deliver doses up to 10 times higher than oral supplements, ensuring 100% absorption," according to recent research
However, this amount may be slightly higher for certain groups, including people who are pregnant or breastfeeding
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