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Swab the rubber stoppers on both with alcohol pads
Photo by Innerbody Research Around 30-50% of American adults dont get enough sleep.1 The consequences of this insufficiency can be steep, as without a regular 7-8 hours rest per night, a person can find themselves at risk for depression, decreased cognitive function, and an increased risk of cardiovascular and endocrine dysfunction.2 For the many millions of people with sleep deficiency, a peptide called DSIP could be a solution, although some researchers might disagree
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Of course, more studies are needed to confirm or deny this possibility, but current research is encouraging
Perkovic V, Tuttle KR, Rossing P, et al
