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GLP-1, or glucagon-like peptide-1, is a naturally occurring hormone that plays a critical role in regulating appetite, blood sugar, and metabolism
The "Bright Morning" Smoothie Blend 1 cup of spinach, half a papaya, the juice of one lemon, and a cup of coconut water
You can spray it into water or onto food (cold) i.e
This can be a bit of a tall order, given that a big part of how semaglutide works is through appetite suppression, and it also reduces your digestive speed, so food doesn't leave your system as frequently
Discuss any medical questions you have with your HCP (health care professional)
The most immediate effect is often a significant reduction in appetite and cravings, which makes it so much easier to make healthier food choices without feeling deprived
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