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Singh RJ
CoQ10 side effects are typically mild and may include: Gastrointestinal symptoms such as nausea, diarrhoea, or abdominal discomfort Headache Dizziness Insomnia (in some individuals) Skin rash (rare) CoQ10 may interact with warfarin and other anticoagulants, potentially reducing their effectiveness due to its structural similarity to vitamin K
EFSA Panel on Additives and Products or Substances used in Animal Feed (FEEDAP)
The regulatory reality reinforces caution
Muscle disorders For instance, multiple studies have observed alterations at the molecular level in NAD + metabolism and mitochondrial homeostasis in skeletal muscle, associated with muscle loss and functional decline
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