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While these injections show promise, it's crucial to remember that they work best as part of a comprehensive approach to health, including a balanced diet and regular exercise

Plus, a very calorie-restricted diet can cause side effects such as gallstones, an irregular heartbeat, and low electrolytes

[4] Clinical assessment should focus on identifying the cause of elevated levels rather than assuming toxicity from supplementation alone

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It's also known as folate deficiency anemia or cobalamin deficiency

If routine blood tests reveal elevated vitamin B12 levels, it is advisable to discuss the findings with your GP , even in the absence of symptoms