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Beyond the initial prescription, what happens next matters even more

Das K, Roychoudhury A (2014) Reactive oxygen species (ROS) and response of antioxidants as ROS-scavengers during environmental stress in plants

Specifically, EGCG and other polyphenol antioxidants in green tea feed Akkermansia muciniphilia , and the gut bacteria in turn helps to stimulate the release of our own GLP-1, says Ashley Koff, RD, author of Your Best Shot: The Personalized System for Optimal Weight Health GLP-1 Shot or Not

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L-Carnitine is an amino acid derivative naturally produced in the liver and kidneys