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B12 shots have the potential for mild side effects, such as redness where the shot was injected or light diarrhea
While rarely reported, some people have noticed a headache, slight itching at the injection site, or minor levels of anxiety.
Signs and Symptoms of B12 Deficiency A lack of Vitamin B12 can show in many ways, including: Fatigue and Weakness : Early signs from not making enough red blood cells
Its one of the main reasons why B12 deficiency is more common in older adults and why many find that regular B12 shots help them feel more vibrant and sharp
This can be caused by certain factors