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Key Nutrients for Histamine Metabolism: B Vitamins: Methylfolate (active folate) and methylcobalamin (active vitamin B12) are essential for the methylation cycle that produces SAMe

Make sure you wash the spears thoroughly before cooking them

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It also supports the liver in its natural detoxification processes and helps maintain the function of other antioxidants, such as Vitamin C and Vitamin E

It helps neutralize free radicals, preventing cellular damage and reducing the risk of chronic diseases, such as cancer, heart disease, and neurodegenerative disorders